20 minutes: 
Serving Practice and Warm-up; Athletes can arrive anytime in the first 20 minutes and take the courts for serving practice and warm-up.  Coaches will be on the courts and available to work with athletes one-on-one during this time.

20 minutes: 
Instructor-led Skills Training; Athletes will be called together on the court for skills instruction. This will include break out into small groups for drills and skills practice.  Coaches will work on developmental aspects of proper mechanics based upon age and experience level. One Focus Skill per week; passing, serving, setting and spiking.   

20 minutes: 
Game Play, Coach Toss & Serving, Random Teams Formed

Grades: 6-9

Dates: TBD

Fees: TBD

Format:

• Our TAP training program includes 20 minutes of serving practice, 20 minutes of skills instruction, and 20 minutes of gameplay in each session.
• Designed for beginner to experienced athletes.  
• Volleyball: Regulation Middle School/HS Volleyball

Spike Frog's developmental programs offer a low athlete-to-coach ratio which allows for maximum learning opportunities.

Follow Us on Social Media and Join the Spike Frog Mailing List to be the first to receive League and Upcoming Program Announcements.